<?xml version="1.0" encoding="utf-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: And I did run</title>
	<atom:link href="http://www.onemanblogs.co.uk/index.php/archives/2008/10/02/and-i-did-run/feed" rel="self" type="application/rss+xml" />
	<link>http://www.onemanblogs.co.uk/index.php/archives/2008/10/02/and-i-did-run</link>
	<description>I am me. Who are you?</description>
	<lastBuildDate>Wed, 01 Feb 2012 18:18:31 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<item>
		<title>By: Matt Brian</title>
		<link>http://www.onemanblogs.co.uk/index.php/archives/2008/10/02/and-i-did-run/comment-page-1#comment-10450</link>
		<dc:creator>Matt Brian</dc:creator>
		<pubDate>Fri, 03 Oct 2008 17:00:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.onemanblogs.co.uk/?p=6006#comment-10450</guid>
		<description>Reading your post title reminded me of the &quot;Flock of Seagulls&quot; song!
 
Glad to see your getting back into it, I just can&#039;t seem to shake off my tight hamstring that&#039;s nagging at me when I run (football related).</description>
		<content:encoded><![CDATA[<p>Reading your post title reminded me of the &#8220;Flock of Seagulls&#8221; song!</p>
<p>Glad to see your getting back into it, I just can&#8217;t seem to shake off my tight hamstring that&#8217;s nagging at me when I run (football related).</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Richard Leyton</title>
		<link>http://www.onemanblogs.co.uk/index.php/archives/2008/10/02/and-i-did-run/comment-page-1#comment-10447</link>
		<dc:creator>Richard Leyton</dc:creator>
		<pubDate>Fri, 03 Oct 2008 08:18:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.onemanblogs.co.uk/?p=6006#comment-10447</guid>
		<description>Absolutely marvellous news. Hope the physio goes well :-)

r.</description>
		<content:encoded><![CDATA[<p>Absolutely marvellous news. Hope the physio goes well <img src='http://www.onemanblogs.co.uk/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>r.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: mum</title>
		<link>http://www.onemanblogs.co.uk/index.php/archives/2008/10/02/and-i-did-run/comment-page-1#comment-10446</link>
		<dc:creator>mum</dc:creator>
		<pubDate>Thu, 02 Oct 2008 23:54:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.onemanblogs.co.uk/?p=6006#comment-10446</guid>
		<description>Glad you made it safely - good luck with the physio.</description>
		<content:encoded><![CDATA[<p>Glad you made it safely &#8211; good luck with the physio.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Elle</title>
		<link>http://www.onemanblogs.co.uk/index.php/archives/2008/10/02/and-i-did-run/comment-page-1#comment-10445</link>
		<dc:creator>Elle</dc:creator>
		<pubDate>Thu, 02 Oct 2008 20:37:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.onemanblogs.co.uk/?p=6006#comment-10445</guid>
		<description>Funnily enough it was really raining here to. But I stayed in with a nice hot cup of tea. It was very nice; dry too :)</description>
		<content:encoded><![CDATA[<p>Funnily enough it was really raining here to. But I stayed in with a nice hot cup of tea. It was very nice; dry too <img src='http://www.onemanblogs.co.uk/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
</channel>
</rss>

