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	<title>Comments on: Fitness Fail</title>
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	<description>I am me. Who are you?</description>
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		<title>By: Gordon</title>
		<link>http://www.onemanblogs.co.uk/index.php/archives/2009/04/13/fitness-fail/comment-page-1#comment-12834</link>
		<dc:creator>Gordon</dc:creator>
		<pubDate>Tue, 14 Apr 2009 12:27:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.onemanblogs.co.uk/?p=6365#comment-12834</guid>
		<description>Kat - yeah I have. But I need to keep impact to a minimum. Even walking... impact on the tendon at my knee is what has kept me from going back to jogging.</description>
		<content:encoded><![CDATA[<p>Kat &#8211; yeah I have. But I need to keep impact to a minimum. Even walking&#8230; impact on the tendon at my knee is what has kept me from going back to jogging.</p>
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		<title>By: Kat</title>
		<link>http://www.onemanblogs.co.uk/index.php/archives/2009/04/13/fitness-fail/comment-page-1#comment-12833</link>
		<dc:creator>Kat</dc:creator>
		<pubDate>Tue, 14 Apr 2009 09:36:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.onemanblogs.co.uk/?p=6365#comment-12833</guid>
		<description>Have you thought about just walking as a start? Even just an hour a day burns about 450 cals if you go at a brisk pace. I&#039;ve acquired a pedometer from Amazon, and it really helps to keep you focussed on matching your daily targets, if not beating them. 

The weather&#039;s been so good this week that I&#039;ve burned 12,200 altogether. It&#039;s been really pleasant in the sun, heading for a suitably distant pub where you can have a half-way break, iphone to ear, and via green fields brimming with impending summer.

I got chatting with someone I knew a little in said pub who had been just dying for a chance to meet a daily walking buddy, and since we started, other expressions of interest in coming along have been generated, so the activity has developed an encouraging social dimension too.  

And when I&#039;m trying to get fit, that&#039;s what I&#039;m doing. I only ever feel like giving the peacocks at the pool a nice, clean shove.</description>
		<content:encoded><![CDATA[<p>Have you thought about just walking as a start? Even just an hour a day burns about 450 cals if you go at a brisk pace. I&#8217;ve acquired a pedometer from Amazon, and it really helps to keep you focussed on matching your daily targets, if not beating them. </p>
<p>The weather&#8217;s been so good this week that I&#8217;ve burned 12,200 altogether. It&#8217;s been really pleasant in the sun, heading for a suitably distant pub where you can have a half-way break, iphone to ear, and via green fields brimming with impending summer.</p>
<p>I got chatting with someone I knew a little in said pub who had been just dying for a chance to meet a daily walking buddy, and since we started, other expressions of interest in coming along have been generated, so the activity has developed an encouraging social dimension too.  </p>
<p>And when I&#8217;m trying to get fit, that&#8217;s what I&#8217;m doing. I only ever feel like giving the peacocks at the pool a nice, clean shove.</p>
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		<title>By: Ian's Mum</title>
		<link>http://www.onemanblogs.co.uk/index.php/archives/2009/04/13/fitness-fail/comment-page-1#comment-12832</link>
		<dc:creator>Ian's Mum</dc:creator>
		<pubDate>Tue, 14 Apr 2009 09:06:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.onemanblogs.co.uk/?p=6365#comment-12832</guid>
		<description>Gordon,

If you find out when the young men are posturing like peacocks at our pool could you let me know!</description>
		<content:encoded><![CDATA[<p>Gordon,</p>
<p>If you find out when the young men are posturing like peacocks at our pool could you let me know!</p>
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		<title>By: Adrian</title>
		<link>http://www.onemanblogs.co.uk/index.php/archives/2009/04/13/fitness-fail/comment-page-1#comment-12831</link>
		<dc:creator>Adrian</dc:creator>
		<pubDate>Tue, 14 Apr 2009 08:48:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.onemanblogs.co.uk/?p=6365#comment-12831</guid>
		<description>I&#039;m the same. I find the biggest problem is getting into the swing of things. 

Once I am going regularly it;s easier. It&#039;s overcoming that initial inertia.

I&#039;m also surprised their are no easy obvious social networkky things to join up with remote friends and &#039;train&#039; together.

Nike+ running thing could have done it, but they decided to spank all their money on flashy flash shit rather than smart social shit.</description>
		<content:encoded><![CDATA[<p>I&#8217;m the same. I find the biggest problem is getting into the swing of things. </p>
<p>Once I am going regularly it;s easier. It&#8217;s overcoming that initial inertia.</p>
<p>I&#8217;m also surprised their are no easy obvious social networkky things to join up with remote friends and &#8216;train&#8217; together.</p>
<p>Nike+ running thing could have done it, but they decided to spank all their money on flashy flash shit rather than smart social shit.</p>
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		<title>By: Gordon</title>
		<link>http://www.onemanblogs.co.uk/index.php/archives/2009/04/13/fitness-fail/comment-page-1#comment-12825</link>
		<dc:creator>Gordon</dc:creator>
		<pubDate>Mon, 13 Apr 2009 13:24:44 +0000</pubDate>
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		<description>Good point on the bike thing. It&#039;s probably the way I&#039;m gonna go anyway.

And to be honest, the swimming thing is more of the &quot;go there, get changed, get wet, get showered, get changed, go somewhere else&quot; issue. And I&#039;m not bothered about younger men (pffftttt), I&#039;ve never swum all that much, and my puffing only bothers me. Honest!</description>
		<content:encoded><![CDATA[<p>Good point on the bike thing. It&#8217;s probably the way I&#8217;m gonna go anyway.</p>
<p>And to be honest, the swimming thing is more of the &#8220;go there, get changed, get wet, get showered, get changed, go somewhere else&#8221; issue. And I&#8217;m not bothered about younger men (pffftttt), I&#8217;ve never swum all that much, and my puffing only bothers me. Honest!</p>
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